When caught engaging in bad behavior, guys don't often think about telling the truth. Instead, they lie and adamantly deny any involvement in infidelity. But, what do you really do when you get caught if you're a guy? First, ask yourself, are you really exclusive with the girl who caught you? If you have not committed to being exclusive but have openly declared you are dating others and playing the field, then you are not cheating.

If you are accused of cheating by a girl you are just casually dating, you must break up with her. She is not your keeper and you do not owe her any explanations if you have been clear that the relationship is casual and you are dating others. Do not let her put you down or make you feel bad. If this is the case, the problems is hers, not yours, so drop her. If you have agreed together to be exclusive but you cheated on her and got caught, admit your mistake and sincerely apologize.

If you are married and you cheated and got caught, you just changed your marriage forever. It will never be the same. Congratulations. You two can grow through this life-altering event and come out stronger or you can let it completely destroy your marriage and end in divorce. The choice belongs to you two together, and you need to agree on an action plan. You and your wife will likely need a counselor for professional help to get through the grieving and forgiving process.

Do not delay getting professional counseling if your wife is pregnant and she caught you cheating. You want to get through this and minimize the effects as much as possible at this time in your life when you should be happiest and your wife and child are most vulnerable to the consequences of your actions. If you are lucky enough to have a second chance, know that you will never cheat again or you will risk everything, so get the help you need to make that happen.